info1494749Oct 23, 20230 min readDon't let your stress take over your body. If simple strategies aren't enough, coaching can help.
What would YOUR group like to learn? I speak in workplaces, at studios, in community halls or public spaces. What burning topic of interest would your friends or colleagues want to hear about?
Would you like a presentation, workshop or webinar on any of these topics? Or would you just like to know more about what YOU can do to be healthier? Either way, please get in touch!
I believe in life-long learning. I have been an adult educator for most of my adult life, and I LOVE sharing health knowledge. I am also a learner myself, always interested in bettering myself.
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